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Restorative Yoga

  • Spring Village Center for Therapy & Wellness, LLC 8200 Flourtown Avenue Suite 1C Wyndmoor, PA 19038 United States (map)

Join Melissa Wombwell-Twersky, LCSW, for a Restorative Yoga offering.

This practice uses props that support poses to promote relaxation, calm the nervous system, and quiet the mind.

To register, email mwtwersky@gmail.com.

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October 9

Align & Restore Yoga
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October 13

Mindful Self-Compassion Program, week 4