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Yoga from a Trauma-Sensitive Lens

  • Spring Village Center for Therapy & Wellness, LLC 8200 Flourtown Avenue Suite 1C Wyndmoor, PA 19038 United States (map)

Trauma-Sensitive Yoga workshop facilitated by Carly McDade

This workshop is designed for yoga teachers curious about integrating Trauma-Sensitive Yoga (TSY) components into their offerings. We can never be certain of the experiences or backgrounds students bring with them onto their mat. TSY can create an environment where participants are encouraged to choose their way of moving throughout a yoga practice — compared to the ways that trauma takes one’s agency and control away. 

The afternoon will include an optional TSY practice (about 30-45mins), some history and methodology of this practice, and Q&A. 

Learn More & Register Here

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October 16

Align & Restore Yoga

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October 19

Mindfulness Meditation 8 week Course, week 5