BIPOC Women Gather: Returning to the Womb is a two-hour supportive gathering with Ava Adames, created for women of color to slow down, connect, breathe, move, and be in community.

This gathering offers a gentle introduction to the practices and conversations held within Returning to the Womb. Together, we will explore how stress, grief, life transitions, creativity, relationships, and our lived experiences may be felt and carried within the body.

During our time together, we will experience:

Meditation
A guided meditation to settle the nervous system, reconnect with the body, and create a quiet space for reflection.

Gentle Movement
Accessible, intentional movement designed to help release tension, bring awareness to the body, and create space to simply notice how we feel. No yoga or movement experience is necessary.

Womb-Centered Breathwork
Simple breathing practices that invite us to slow down and connect with the belly, pelvis, and womb space. The word womb is used expansively in this work and does not require having a uterus.

Support & Conversation
There will be space to listen, reflect, share, or simply be present. No one is required to tell their story. You are welcome to participate in the way that feels most supportive to you.

Registration coming soon